In one of my previous blogs, I did share the absolute #1 fat loss tip but in order for everything to work, you also need to make sure you are in your fat burning zone. Nutrition is the other important thing. In this blog, I am covering the fat burning zone. Question – What exactly is […]
What is your fat burning zone? Read More »
Let’s get straight to the point. You know the question – What is the #1 thing that you should do to lose some fat? The answer is in the math – Burn more calories than you consume! An average man requires 2500 kcal and an average woman requires 2000 kcal everyday. So if you are
The absolute #1 fat loss tip! Read More »
As someone who has clocked close to 1000 kms and burned more than 65000 kcal in the process (thanks to Endomondo for the stats), I feel worthy enough to share some pointers on running. To be frank, the aforementioned stats are nothing compared to some of the marathoners that I know of. But if you
The last kilometer Read More »
Thanks to my PMP certification, of late I have been approached on all kinds of platforms by a lot of people for a little bit of guidance on clearing the exam. But this blog is not about all of that (I am anyways available to tell you about it, if required). I have previously blogged
Top 4 things all PMP aspirants must give up! Read More »
Let’s get a few things straight, A person who prefers a vegetarian or vegan diet can be a true and practicing Muslim. (S)He can fulfill all his or her religious duties. It is NOT mandatory for a Muslim to consume non-vegetarian food (Since I don’t like Mutton, I usually get a “Mutton nahi khate? What
Why do Muslims sacrifice animals on Eid al-Adha (Bakra Eid)? Read More »
So the dhols have stopped, the decorative lighting is off the house, the relatives have departed and you have either already scooted on your honeymoon or waiting for the photographer to share the ceremony photos. Those photos will either be subjected to a careful scrutiny before 10 of them go up on facebook or will
I am someone who likes to use Facebook solely for social networking and staying in touch with friends. I can totally understand if you decide to “unfollow” a few people from your friends list because of their burning, politically motivated, and toxic posts. The central theme of such posts is basically hatred. Whether it’s justifying
How to reconnect with people you have unfollowed on facebook (in 5 seconds or less!) Read More »
There comes a time in everyone’s life when looking at the mobile phone notifications just doesn’t suffice. We battle that situation, we change the phone’s wallpaper, lock screen, ringtones and even the good ol’ back cover. All of this only to give the phone a fresh breath of life. This avoids the urge of switching
From paranoid to android! Read More »
In 2009, a Salman Khan flick named Wanted crossed 100 crores in business. Let’s be honest, it was a game-changer. In Wanted, ‘Bhai’ went shirtless, flaunted his 6-pack abs, beat the sh*t out of goons, cracked some jokes, romanced the girl next door, danced like only he can, portrayed his larger-than-life onscreen persona with ease,
Bhai’s 300 crore paunch! Read More »
Yes, the title of the blog does imply that this is my 50th blog post! If you personally know any blogger, you know that making 50 posts isn’t a big deal. Bloggers blog all the time. Bloggers usually blog in a specific domain. Bloggers make a living off their blogs! For me, the 50th post is a
Presenting Soya Says for the 50th time! Read More »
The word ‘commitment’ may mean different things to different people. For a 15-year-old chap, it may just be a word his girlfriend repeatedly uses to bring some legitimacy in their relationship. For a 25-year-old girl, it could be a decision to get married and for a 35-year-old man, it could mean a decision to quit
Commitments? No Way! Read More »
I promise I will keep this blog as crisp as possible and my assumption is that you already have the basic information on PMP (like experience and PDU requirements, different PMP books available out there, contact hours, PMP certification cost, PMP exam format, PG-KA mapping etc) I highly suggest you go over to the PMCLounge.com website’s
Clearing PMP in 7 weeks – My Experience Read More »